You're Allowed to Outgrow Your Toxic Friend Group
How to spot the signs of a toxic, long-term friend group — and permission to outgrow it. A therapist's guide to healthier friendships.
More Than a Signature: Choosing an AAMFT-Approved Supervisor in PA/NJ
Choosing a supervisor is one of the biggest decisions in your early career — here's how to find one who actually fits.
Launching My Website: A labor and lesson in perfectionism
"I'm just a therapist — how can I possibly build a website on my own?" That's what I told myself for four months, while "website" stared back at me from my to-do list like an unpaid bill. I learned so much more than web design…