As a kid I was that theatre girl: the one always striving for perfection, the leading lady, the soloist. Growing up in the performing arts, I learned early how easy it is to measure yourself against others. You become skilled at noticing the smallest differences that might give someone else an edge and adapting yourself to meet those expectations. You strive for perfection at the expense of your authenticity. Your self-worth starts to be built on whether you’re the best - and when you’re not the best, it hurts.

This is the work I care deeply about. I help clients untangle their self-worth from performance and people-pleasing, quiet their inner critic, and find a more compassionate way of relating to themselves.

Together, we’ll create a space for authenticity so you can show up as you are, not who you think you need to be.